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   Core Fitness StudioPersonal Trainer

   CORE Fitness Studio exists to help people improve the quality of their life for life through exercise, healthy eating...

   MoreCORE Fitness Studio exists to help people improve the quality of their life for life through exercise, healthy eating habits and healthy life patterns. CORE offers: Private one on one personal training or small group (2-4) training for people of all ages who are beginning their fitness journey or want to learn more about how to get the most out of a gym workout. I work with a wide range of people but my niche is women looking to incorporate exercise in a fun, private, supportive environment. I also work with older adults who can benefit greatly from balance, range of motion, stability and appropriate modes of strength training. Nutritional coaching is available and can be combined with personal training or offered on it's own if you're looking for guidance and accountability. Less

   Phone: (630) 400-1096

   Cross Streets: Between Concord Dr and Avalon Ln

   Closed Now

   • Tue

     8:00 AM

     11:00 AM

   • Wed

     7:00 AM

     8:00 PM

   • Thu

     7:00 AM

     11:00 AM

   • Fri

     8:00 AM

     12:00 PM

   • Sat

     Closed

   • Sun

     Closed

   • Mon

     8:00 AM

     8:00 PM

   • Tue

     8:00 AM

     11:00 AM

   2421 Columbia Ln Montgomery, IL 60538 306.99 mi

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