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   Willow Glen YogaYoga

   4.5 55 reviews on

   We create a safe haven for in person 1:1 instruction in our small studio for individuals interested in the exploring...

   MoreWe create a safe haven for in person 1:1 instruction in our small studio for individuals interested in the exploring yoga and a somatic practice. Kent Bond, with his 30+ years of experience teaching group classes and conducting to many teacher trainings to list offers a unique style with intelligent yoga sequences that align the energetic pathways that support movement of prana and breath. Yoga teachers and practitioners will have fun and experience deep expressiveness in our practice. Mary Ellen Hannon, author and certified Somatic Movement Guide, also offers private instruction and teaches PiM: Present in Motion , a dynamic floor based somatic practice that focuses on relating to the forces that move us, such as yield, push, pull, and tension-compression, while tracking sensations and impulses within the body. Basic movements tap into developmental patters, relating to gravity, ground and space. The practice tends to our neurobiology by paying attention to the experience of moving, potentially shifting the quality of our automatic nervous system. The end result? You will move with grace and ease like water and leave class with a renewed sense of vitality. Mary Ellen teaches group classes online on Sunday and Wednesday at 9AM PST and on Mondays at 6PM. Kent and Mary Ellen offer Boutique Retreats every year that uniquely unite Yoga and Somatics. Go to willowglenyoga.com for our latest retreat. Less

   Phone: (408) 807-8515

   Closed Now

   • Mon

     9:00 AM

     12:00 PM

     5:30 PM

     7:30 PM

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     7:30 PM

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     9:00 AM

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     9:00 AM

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     7:45 AM

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   • Sun

     8:15 AM

     10:15 AM

     2:15 PM

     4:00 PM

     5:00 PM

     6:15 PM

   • Mon

     9:00 AM

     12:00 PM

     5:30 PM

     7:30 PM

   Bend, OR 97703 115.10 mi

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