We provide dynamic and functional personal training. Building your primal patterns, coordination and balance you will...
Website: gillhamfitness.com
Phone: (925) 385-6683
Cross Streets: Near the intersection of Mt Diablo Blvd and Creekwood Pl
3413 Mt Diablo Blvd, Ste b Lafayette, CA 94549 2109.93 mi
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5.0 9 reviews
John does an excellent job of personalizing a program to advance his clients' fitness levels without risking injury. Love his style and approach. He offers a free session - take advantage of it... More
I procastinated working with a personal trainer for years. Before the pandemic shutdown I belonged to a small woman's gym and went 2-3 times a week and 'did the circuit' in about 35 minutes.... More
I have been fortunate to be training with John for quite some time now. He makes every workout challenging no matter what your fitness level. Over time, I have become so much stronger and... More
John is fantastic. His workouts are challenging and accomplishable. He pushes you when you need a push and understands when you need a test. More
John is a BOSS! I've been working with him for about a year and a half and I couldn't be happier with the investment I've made in him, and in my nutrition and fitness. He focuses on everything -... More
