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   LMT Personal TrainingPersonal Trainer

   I am a fitness and wellness coach with over eight years experience. I started my my career at Equinox where I eventually...

   MoreI am a fitness and wellness coach with over eight years experience. I started my my career at Equinox where I eventually worked my way up to a tier 3+ Equinox. I was originally certified by NASM. By designing individualized workouts, I motivate my clients to reach their physical, mental, and spiritual goals. I create workouts that employ a multi-pronged and integrative approach--encompassing the simultaneous goals of weight loss, increased muscle tone, improved flexibility and awareness building. Since each workout is a challenging learning experience, I ensure that my clients know how to perform the exercises and understand their ensuing benefits, if curious. I emphasize functional training in my workouts, which helps clients to improve physical performance beyond the gym while also getting more bang for their buck. Less

   Phone: (718) 607-7378

   Cross Streets: Between W 71st St and W 72nd St

   Open Now

   • Fri

     7:00 AM

     8:00 PM

   • Sat

     Closed

   • Sun

     Closed

   • Mon

     7:00 AM

     8:00 PM

   • Tue

     7:00 AM

     8:00 PM

   • Wed

     7:00 AM

     8:00 PM

   • Thu

     7:00 AM

     8:00 PM

   • Fri

     7:00 AM

     8:00 PM

   246 Columbus Ave New York, NY 10023 477.65 mi

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