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   Meredith O'BrienPersonal Trainer

   Website

   East Coast Run Project builds strong, faster athletes with bold training plans that are not only effective but fun. ECRP...

   MoreEast Coast Run Project builds strong, faster athletes with bold training plans that are not only effective but fun. ECRP will guide you on your journey to any goal with resolute dedication and endless cheerleading. Garnered from years of trial, error, injury and success in the gym and on the road, as well as USATF Level I, II and Cross Country and ACSM Personal Trainer certifications, ECRP has a vast and ever growing body know knowledge to lead you with . Using elements of multiple theories, robust training plans are built for each individual athlete based on their specific needs with special focus on reducing injury risk while reaching maximum potential. Strength training, yoga, mobility and nutritional guidance accompany every goal based, but adjustable, running schedule. Less

   Website: ecrunproject.com

   Phone: (757) 226-0612

   Cross Streets: Near the intersection of Foster Ln and Cypress Ave

   Closed Now

   • Mon

     7:00 AM

     7:00 PM

   • Tue

     7:00 AM

     7:00 PM

   • Wed

     7:00 AM

     7:00 PM

   • Thu

     7:00 AM

     7:00 PM

   • Fri

     7:00 AM

     5:00 PM

   • Sat

     7:00 AM

     12:00 PM

   • Sun

     Closed

   • Mon

     7:00 AM

     7:00 PM

   616 Foster Ln Virginia Beach, VA 23451 437.48 mi

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