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   Attunement CounselingMental Health

   At Attunement Counseling, my approach to mental health utilizes both mindfulness-based and Internal Family Systems (IFS)...

   MoreAt Attunement Counseling, my approach to mental health utilizes both mindfulness-based and Internal Family Systems (IFS) therapy modalities. This potent combination empowers the client to discover hidden patterns, heal from old wounds, and choose a new path forward. This is a lean-in approach to counseling. My clients are afforded the invitation to feel deeply in a safe and supportive space; creating a vital connection with their bodies. I support clients in becoming more resilient and tolerant to the wide array of emotions they feel while examining the belief patterns that perpetuate challenging internal experiences. With personal responsibility and awareness, one's life has the opportunity to dramatically change. Are you ready to live your best life? Less

   Phone: (719) 426-7016

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     11:00 AM

     7:00 PM

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     7:00 PM

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     11:00 AM

     7:00 PM

   • Thu

     11:00 AM

     7:00 PM

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   Ashland, OR 97520 2076.01 mi

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