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   LS Personal TrainingPersonal Trainer

   5.0 3 reviews on

   I'm Lory, your coach to a harmonious blend of fitness and a healthy lifestyle. I specialize in fun, effective workouts...

   MoreI'm Lory, your coach to a harmonious blend of fitness and a healthy lifestyle. I specialize in fun, effective workouts aimed at muscle strength, balance, and mobility, alongside sustainable weight management through functional exercise in your own private space. As a certified holistic nutritionist, I advocate for a whole food diet. My tailored one-on-one sessions are designed to be supportive and empowering, with a focus on women over 40. Join me in this journey towards a balanced, healthier lifestyle, where your fitness goals and nutritional well-being are my top priority. Let's schedule a discovery call today! Less

   Phone: (518) 450-8667

   Closed Now

   • Sat

     8:00 AM

     8:00 PM

   • Sun

     Closed

   • Mon

     4:00 PM

     8:00 PM

   • Tue

     4:00 PM

     8:00 PM

   • Wed

     4:00 PM

     8:00 PM

   • Thu

     4:00 PM

     8:00 PM

   • Fri

     4:00 PM

     8:00 PM

   • Sat

     8:00 AM

     8:00 PM

   Saratoga Springs, NY 12866 522.42 mi

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