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   Jared Garcia Personal TrainerPersonal Trainer

   Working with me will give you stress free training at whatever pace your're comfortable with, while still motivating you...

   MoreWorking with me will give you stress free training at whatever pace your're comfortable with, while still motivating you to push beyond previous limits. After spending 4 years earning my undergrad in Exercise Science, I've learned how to properly coach and cue lifting techniques, to be safe in order to achieve maximal physiological adaptations to occur. I'm well experienced with training youth and athletes during my field experience in school, training at both the collegiate and youth levels. In addition I have just as much time training the everyday working moms and dads, grandparents, or groups of friends! Anatomy Knowledge Physiology Knowledge Kinesiology Knowledge Less

   Phone: (339) 793-8819

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   Steep Falls, ME 04085 687.37 mi

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