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   SpinefulnessYoga

   5.0 19 reviews on

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   Are you suffering from chronic back and joint pain? Feel off-centered? At Spinefulness, we teach you how to align your...

   MoreAre you suffering from chronic back and joint pain? Feel off-centered? At Spinefulness, we teach you how to align your spine in order to restore health to your spine and joints, returning you back to a pain-free life. By learning to consciously align yourself during everyday movements, like sitting, standing, sleeping, and walking, you will strengthen your muscles, protect your spine, nourish your joints and prevent injuries. Contrary to new popular belief, sitting isn't bad for you: it's HOW you sit. In our Intro Classes, we will show you why we teach what we teach and you will learn how to sit to relieve pain, and even restore health. Our teachings are based on work of the Aplomb Institute, a French movement re-education technique. Less

   Website: spinefulness.com

   Phone: (650) 429-8855

   Cross Streets: Between South Ct and Bryant St

   Open Now

   • Fri

     9:00 AM

     6:00 PM

   • Sat

     9:00 AM

     6:00 PM

   • Sun

     Closed

   • Mon

     9:00 AM

     6:00 PM

   • Tue

     9:00 AM

     6:00 PM

   • Wed

     9:00 AM

     6:00 PM

   • Thu

     9:00 AM

     6:00 PM

   • Fri

     9:00 AM

     6:00 PM

   305 N California Ave, Ste 203 Palo Alto, CA 94301 2120.76 mi

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   Amenities

   • Family friendly