Phone: (703) 683-2228
Cross Streets: Between E Del Ray Ave and E Custis Ave
2214 Mt Vernon Ave Alexandria, VA 22301 326.80 mi
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4.5 85 reviews
Love this place! The variety of classes and availability make this studio one of the best I've ever been to (even compared to my experiences in Hawaii and California). I love the instructors and... More
Moved to Del Rat recently and thought I would try the introductory offers for all the studios on the avenue. Mind the Mat was my first and I haven't bothered going elsewhere. Ive always been... More
I come here just for the Pilates classes. This studio is the only one in the area that offers a hot mat Pilates class - something I tried in CA once and loved (and prefer to the reformer machine).... More
Wasn't sure about starting my day with an intense yoga class BUT I fell in love with the 6 am class with Dana. So good- WORTH WAKING UP FOR! More
Fabulous pre natal yoga classes! Great instructors and helpful guidance. Nice calm space. Note you must pre book on MINDBODY app as there is no check in desk. More
