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   CrossFit 405Health Club

   5.0 11 reviews on

   Website

   We are a CrossFit gym that offers Strongman, Olympic Weightlifting, and other specialty classes in addition to our...

   MoreWe are a CrossFit gym that offers Strongman, Olympic Weightlifting, and other specialty classes in addition to our CrossFit program. CrossFit is all trainer led classes in groups of 5 to 20 people. CrossFit is a core strength and conditioning program that focuses on functional movements with fun, high intensity workouts that are scale-able to any fitness level. Every new client starts with the on ramp class, a beginner's class that introduces you to all the movements you will need to know how to do them safely and correctly in a typical CrossFit class, and allows you the chance to practice them in a non-workout setting. Each class concludes with a workout, and those are slowly ramped up to what a typical class would be like. On ramp classes start every month, and are for any fitness level. We have several coaches on staff and offer personal training as well as Less

   Website: crossfit405.com

   Phone: (405) 458-0405

   Closing soon · 7:30 PM

   • Thu

     6:00 AM

     7:30 PM

   • Fri

     6:00 AM

     7:30 PM

   • Sat

     10:00 AM

     1:00 PM

   • Sun

     Closed

   • Mon

     6:00 AM

     7:30 PM

   • Tue

     6:00 AM

     7:30 PM

   • Wed

     6:00 AM

     7:30 PM

   • Thu

     6:00 AM

     7:30 PM

   1501 N Broadway Ave Oklahoma City, OK 73103 1503.98 mi

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   Amenities

   • Accessible
   • Family friendly