Fitness classes, bootcamps, personal training and martial arts including kickboxing, Krav Maga and Youth martial arts...
Phone: (336) 655-4558
Cross Streets: Near the intersection of Shields Rd and Bridgeport Dr
1209 Shields Rd Kernersville, NC 27284 312.48 mi
Is this your business? Verify your listing
5.0 13 reviews
Every day I look forward to being at this gym. The fitness programs at this gym focus on uncomplicated and equipment independent workout that you can continue with even when you're traveling.... More
Ready for an INTENSE Workout? I attend the coding bootcamp right next door to this gem of a gym. I found them on Groupon, came in to talk to the owner, Allen Branch, and I have kept coming back... More
I've always been an avid runner- half marathons, 10ks, etc. After an injury (plantar fasciitis) running slowed down and some weight crept up on me. I saw an ad for fitness one in Kernersville and... More
The last gym I was a member of before had one fitness kickboxing class available 6 days per week- which isn't flexible enough for my schedule. I decided to try this gym out because they have... More
My First 5-star rating!! Fitness One is as good as it gets when it comes to gyms. I use the term gym very loosely because this is not a typical gym that you have visited. I started with the 21... More
