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   Bikram Yoga NatickYoga

   4.5 23 reviews on

   Bikram Yoga is a 90-minute series of 26 postures and 2 breathing exercises done in a specific order in a heated room....

   MoreBikram Yoga is a 90-minute series of 26 postures and 2 breathing exercises done in a specific order in a heated room. The yoga works every muscle, tendon, ligament, and joint in the body and is an extremely healing form of exercise. The benefits of Bikram Yoga include: Weight loss, Increase in flexibility, Increase in strength, Tone muscles, Improve balance, Reduce stress, Improve posture. Practicing yoga in a heated room allows to body to stretch more easily and safely. The heat increases sweating so the body can cleanse its largest organ - the skin - and helps to detoxify the internal organs. In addition, the heat allows more oxygenated blood to move through the entire body. Less

   Phone: (508) 315-3317

   Cross Streets: Near the intersection of Huron Dr and Erie Dr

   Opening soon · 7 AM

   • Sat

     7:00 AM

     8:30 AM

   • Sun

     7:00 AM

     5:30 PM

   • Mon

     9:00 AM

     8:30 PM

   • Tue

     9:00 AM

     8:30 PM

   • Wed

     9:00 AM

     8:30 PM

   • Thu

     9:00 AM

     6:30 PM

   • Fri

     9:00 AM

     6:30 PM

   • Sat

     7:00 AM

     8:30 AM

   6 Huron Dr Natick, MA 01760 627.45 mi

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