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   TriYoga BostonYoga

   5.0 16 reviews on

   TriYoga offers yoga classes in Waltham for everyone. We offer yoga for beginners, as well as advanced vinyasa classes,...

   MoreTriYoga offers yoga classes in Waltham for everyone. We offer yoga for beginners, as well as advanced vinyasa classes, therapeutic yoga classes, and private yoga therapy, yoga teacher training, workshops, and retreats. Every Sunday we offer a free pranayama (yoga breathing) and meditation class, and once a month we offer Yoga Nidra, a guided meditation. Our twice weekly Free the Spine classes help relieve back pain. We also offer weekly chair classes, and Yoga for Arthritis. TriYoga Boston partnered with the APDA Massachusetts chapter to offer an 8-week series on Yoga, Wellness and Parkinson's for those recently diagnosed. The series provides education and tools for managing the myriad of symptoms that can occur with Parkinson's. We have both a 200-hour yoga teacher's training that is focused on the TriYoga Basics level series, as well as a 300-hour training that covers TriYoga levels one and 2. Additionally we offer a 300-hour therapeutic yoga training. TriYoga Boston both offers and hosts therapeutic yoga workshops, including Yoga for Anxiety and Depression, Yoga for Insomnia, Yoga for a Healthy Back, Therapeutic Yoga with Myofascial Release and Happy Face Yoga. Whether you are beginner or advanced, recovering from injury, surgery, or managing chronic pain and disease, we have a class for you! Less

   Phone: (781) 609-2497

   Closed Now

   • Mon

     7:30 AM

     7:30 PM

   • Tue

     10:00 AM

     8:00 PM

   • Wed

     7:30 AM

     8:00 PM

   • Thu

     10:00 AM

     7:30 PM

   • Fri

     7:30 AM

     1:00 PM

   • Sat

     8:00 AM

     2:00 PM

   • Sun

     8:00 AM

     12:30 PM

   • Mon

     7:30 AM

     7:30 PM

   60 Prospect St Waltham, MA 02453 633.01 mi

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