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   Rochester School of FitnessPersonal Trainer

   Our mission is to provide comprehensive fitness programming for people of all ages and physical abilities, addressing...

   MoreOur mission is to provide comprehensive fitness programming for people of all ages and physical abilities, addressing the key roles that nutrition and healthy lifestyle choices play in achieving a positive self-image and overall wellness. Rochester School of Fitness is not a health club. There are no rows of cardio machines with TVs or bulked up trainers roaming the floor. At RSF, we view fitness as a key component to the higher objective of overall health and wellness--our inclusive, holistic approach makes us different from other programs and facilities. Come see what we can do for you and your family. Less

   Phone: (585) 267-7145

   Closed Now

   • Sat

     7:00 AM

     5:00 PM

   • Sun

     8:00 AM

     5:00 PM

   • Mon

     6:30 AM

     8:30 PM

   • Tue

     6:30 AM

     8:30 PM

   • Wed

     6:30 AM

     8:30 PM

   • Thu

     6:30 AM

     8:30 PM

   • Fri

     6:30 AM

     8:30 PM

   • Sat

     7:00 AM

     5:00 PM

   445 W Commercial St East Rochester, NY 14445 357.19 mi

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